圆白菜韭黄油豆角毛竹笋
心里美萝卜蒜黄茼蒿
番茄罐头整茄子丝瓜空心菜
萝卜樱小红
301001310010100
热量大卡可食部分克25902574249424732489248224862488237423872384228522822286228822992167218821972182211002193208320762093
f鲜姜洋葱胡萝卜红扁豆蒜苗羊角豆榆钱苦菜刀豆芥菜头西兰花绿菜花辣椒红小香菜苋菜紫芹菜叶青萝卜苤蓝大葱鲜冬寒菜豆角白豆角青蒜豇豆豇豆长豌豆苗红菜苔四季豆荷兰豆蓟菜木瓜韭菜变萝卜白菜苔
419539903796379137823788361003510035923383338332803181317331100319530783082305830963097308429972998299829522896278827882786269026942584
木耳菜白萝卜油菜苔竹笋春笋芹菜芥蓝小水萝卜竹笋西红柿长茄子苦瓜菜瓜西葫芦芦笋莴笋叶绿豆芽西洋菜豆瓣菜黄瓜小白菜牛俐生菜大白菜青白口大白菜酸菜大白菜小白口大叶芥菜盖菜旱芹萝卜樱白莴笋葫芦水芹生菜减肥笋瓜冬瓜
20762095209320662067197819661963199719961981188818731890188918100177315921581158115831410014851471146614100146214871360139412911180
f茭笋芸豆
食品名称松子仁
松子生核桃干松子炒葵花子炒葵花子仁山核桃干葵花子生榛子炒花生炒花生仁炒南瓜子炒西瓜子炒南瓜子仁花生仁生西瓜子仁榛子干
杏仁白果栗子干莲子干葡萄干苹果脯杏脯核桃鲜金丝小枣果丹皮无核蜜枣
25772596
竹笋鞭笋面西胡瓜
三、水果类的食物热量表
热量大卡可食部分克
6981006403262743619316165260610060124597505942158971581100574685734356610056310055510054227514100355100345733441003411003361003291003274332281321100320100
食品名称
猕猴桃黄元帅苹果
金橘京白梨国光苹果桃黄桃海棠罐头倭锦苹果鸭广梨葡萄巨峰葡萄玫瑰香桑葚青香蕉苹果红香蕉苹果黄香蕉苹果橄榄莱阳梨苹果梨紫酥梨冬果梨罐头橙子巴梨祝光苹果桃旱久保樱桃红富士苹果伏苹果福橘
11451088
热量大卡可食部分克56835580551005479547854935310050865076508450864910049804987498849804980489447594710047744679468646894680458545864567
f桂圆肉桃脯西瓜脯大枣干花生生杏酱海棠脯苹果酱桂圆干桃酱草莓酱干枣柿饼椰子乌枣黑枣密云小枣莲子糖水沙枣栗子鲜红果干酒枣鲜枣芭蕉红果香蕉人参果海棠柿子桂圆鲜荔枝鲜离枝甘蔗汁玛瑙石榴
313100310100305100298882985328r