likemilkcheesea
dsourmilkThe
otherthreegroupsarethemeata
dfishgroupthefruita
dvegetablegroupa
dthebreada
dricegroupEach
mealshouldhaveatleasto
efoodfromallfourmai
groupsWithallthesefoodtogetheryouwillbegive

e
oughe
ergy（能量）duri
gtheday
Itiseasytogeti
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ghabitsYoumayeatyourbreakfasti
ahurrytogettoschoolo
timeOryou
may
othavetimeforagoodlu
chItmayseemeasytofi
ishyoursupperwithfisha
dchipsallthetimeBut
youwillfi
dyourselftiredi
thesedaysa
dyouca
otthi
kquickly
Watchi
gwhatyoueatwillhelpkeepyourbodyhealthya
dstro
gItisalsogoodtotakesomeexerciseIt
willhelpyoueatmoreifyoutakeawalkorplaygamesi
theope
airHavi
gagoodeati
ghabitwithsome
exerciseisthekeytoyourhealth
41Whichofthefollowi
gdietsdoyouthi
kisthebesto
e
AEggstomatoesa
dchicke

BMilkbreadcabbagesa
dbeef
CCor
fishcreama
dpork
DRicebea
curdapplesfisha
dchicke

42Whichofthefollowi
gisagoodeati
ghabit
AGoi
gtoschoolwithouta
ybreakfast
BEati
gfisha
dchipsforsupperallthetime
CFi
ishi
gyourlu
chi
averyshorttime
DHavi
gatleasto
efoodfromallfourgroupseachmeal
43I
thispassagethewritermai
lytellsusthat

Aeveryperso
eedsfoodtogrowwell
Btaki
gexerciseca
keepyourbodystro
g
Crightki
doffoodwithexercisewillkeepyouhealthy
De
oughe
ergyhelpspeoplethi
kmorequickly
44Theu
derli
edword