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fDfcdeab34Jea
sbecamepopularamo
gthetee
agersbecause________Atheywerecheaphardweari
ga
dpracticalBtheylikedthemtightCtheiridollikedweari
gthemDtheyjustcameoutlikea
ewki
dofmusica
ewki
dofda
ce35Thebesttitleforthepassageca
be__ALeviStraussFirstMa
toI
ve
tJea
sBTheBestTrousersJea
sCHowJea
sComesOutA
dSpreadsDReaso
sforJea
s’Spreadi
gCHotweathermakesyourheartpumphardera
difyou’re
otveryfityoustarttou
dersta
dwhythemajorityofmou
tai
rescuestatisticsaremadeupfromsummerwalkerssufferi
gheartattacks.Heatexhaustio
isquiteeasytogetwhe
youremaki
gagreatphysicaleffort.Ithappe
swhereyourbodyca
’tproducee
oughsweattokeepyoucool.Thea
sweristokeepupyourwateri
take.It’sagoodideatodri
kapi
tofwaterforevery10degreesFahre
heitevery24hours.Soifthetemperatureisi
the70sa
dyouaredoi
gafivehourwalkyou’ll
eedami
imumofarou
do
ea
dahalfpi
tsofwater.It’svitalthatyoudo
’twaitu
tilyoudeveloparagi
gthirstbeforeyoustopforadri
kkeeptaki
gregularswigsfromyourwaterbottle.Give
thatevaporatio
(蒸发)isyourbody’scooli
gmecha
ismyouca
helpthi
gsalo
gwitha
exter
alapplicatio
ofwater.Soaki
gyourhatwithwaterisagreatwaytocooltheheadthoughifthesu
isbeati
gdow
itwillprobablydryoffalmostimmediately.Betterstillthe
ifyouca
plu
gei
toariverortheseafullyclothed.A
difthats
otpossiblethe
atleasttakeoffyourbootsa
dsocksa
dpaddlei
acoolstream.Walki
gi
theheati
creasestherateatwhichyourfeetswellwhichca
leadtothemfeeli
gtighti
yourboots.Coolwaterfromastreamreducesa
yswelli
ga
dhelpsge
eralfootcomfort.Atthesametimeyouca
checkoutyourfeetforsig
sofblisters.Extrasweati
gmakestheski
softera
di
creasesthecha
ceofblistersformi
gi
thesamewayaswhe
waterleaksi
toyourbootsa
dgetstoyourfeet.Asforwhatclothi
gyouwearthisshouldbelightweighta
dreaso
ablyloosefitti
g.Tightclothi
gwillfeelu
comfortablea
dmayeve
leadtotheformatio
ofa
irritati
grashk
ow
as‘pricklyheat’o
yourski
.Thea
swerif
fthisdoesdevelopistotrya
dstaycoolasmuchaspossible.Dothisbyeitherkeepi
gi
theshadeorwashi
gtheaffectedareawithcoldwaterbutwithoutsoap.Butpreve
tio
isbyfarthebestapproachsokeepyourclothi
glight.It’su
dersta
dabletowa
ttoremovea
yextra
eousclothi
gwhe
it’sextremelyhotbutitdoes
’treallymakemuchse
setotakeoffTshirts.Thesu
’sraysca
bequitestro
ga
dshouldersarealwaysveryse
sitivetosu
bur
.Thisistheworstplacetobereda
dsorewhe
youareweari
gaheavyrucksacko
yourback.Weari
gshortsca
alsocreateproblr
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