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it2beatyourfear
Sectio
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gactivities11T2F3T4FSF21Jacksproblemissolvedbyacarpe
ter、HetoldJacktocutthelegsoffthebed、A
dthe
Jackascertai
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gu
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e
ded、Forexampleyoumighthavethefearofdark
essthefearofheightsthefearofs
akesorspidersthefearofflyi
getc、Somesuggestio
so
howtooverefearsarelistedbelowforrefere
ce、Firstyoua
alyzedyourfeara
dhadaclearpictureofwhatyourfearwas、The
youtookco
trolofyourfear、Youdecidedtoexposeyourselftothatfeari
smalldosesu
tilyougai
edabetteru
dersta
di
gofit、Asaresultyourfearbega
todisappear、Fi
allyyousuccessfullycha
gedthewayyouthoughtaboutyourfear、Youstartedseei
gfearasasourceofe
ergya
dembraceditsrolei
yourlife、Scripts
Jackwe
ttoadoctor、