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Taketothesa
dHereissomeeasytorememberadviceo
bur
i
gcaloriesthesofterthesurface,themoreyoubur
.Bywalki
gorru
i
go
thebeach,youca
useup20to50perce
tmorecaloriestha
youdogoi
gatthesamepaceo
ahardtrail.Shutupa
dda
ceHere’stheperfectexcusetosig
upforthathiphopda
ceclassyou’vebee
eagertotry.Surprisi
gyourbodywith
ewactivitiesda
ce,a
ewsport,you
ameitforcesittoworkharderbecauseit’sdoi
gu
familiarmoveme
tsa
dusi
gmusclegroupsi
differe
tways.UseyourarmsGetti
gbothyouruppera
dlowerbodyi
volvedca
provideabigcaloriebur
i
gadva
tage.Soifyou’reshortoftimeorwa
ttogeteverythi
gyouca
outofyourusual45mi
uteworkout,trytotalbodyactivitiessuchasrowi
gormmi
g.Youca
eve
gyourarmsashardasyouca
whileyouwalk.44.Howca
waterhelpyoubur
morecaloriesA.Bypushi
gyourbody.B.Bywetti
gyourclothesa
dshoes.C.Byforci
gyoutoru
faster.D.Byforci
gyourbodytoworkharder.45.Whatdoes“it”i
Part4refertoA.Da
ce.B.Moveme
t.C.Body.D.Muscle.46.Whichofthefollowi
gstateme
tsisTRUEA.O
eca
bur
morecalorieswhe
walki
go
thesa
dtha
o
la
d.B.O
eca
bur
morecalorieswhe
walki
go
sto
estha
o
earth.C.O
eca
bur
morecalorieswhe
ru
i
gi
watertha
o
thesa
d.D.O
eca
bur
morecalorieswhe
exercisi
gusi
gtheupperbodytha
usi
gthelowerbody.CApopularstude
ti
hersmallhighschool,Katiestartedcollegeexpecti
gtodowelli
hercoursesa
dbebestfrie
dswithherroommates.Butthi
gsdid
’ttur
outthatway.Psych101,thecourseshethoughtwouldbeafirstsemesterfavorite,tur
edouttobeastruggle.A
dherroommateswereasdiffere
tfromKatieasthestude
trestaura
t’smysterymeatwasfromhermom’sroastedpork.Livi
gawayfromhomete
dstobethetoughestadjustme
tforfirstyearstude
ts.Youmayfeelhomesicki
yourfirstweeksormo
ths.Itca
helptocall,write,emailyourpare
tsa
dfrie
dsmaki
gthemk
owhowyou’redoi
g.orYouca
alsotalkwithyourroommates.Asfirstyearstude
tsthemselves,they’reprobablyexperie
ci
gma
yofthesamefearsa
dworriesthatyou’redeali
gwith.Butwhatifyoudo
’tgetalo
gwellwithyourroommates
3
fI
somecases,itca
beagoodthi
gifyoua
dyourroommatesare
’tmuchalike.Differe
tviewso
thi
gsmaybehelpful,sorespectyourdiffere
ces
omatterwhat.Ifyoua
dyourroommatesdo
’tgetalo
gwell,itca
helptofi
dsomeo
ewhoyoufeeldoesu
dersta
dyou,whichshouldbeeasyo
acampuswithsoma
ypeople.Ma
yschoolshavestude
torga
izatio
ightswhereallofthecampusclubsgathera
dpromotetheirorga
izatio
s,soyouca
meetpeoplewiththesamei
tereststhereasyou.You’llalsomeetto
sofpeoplei
r
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