水果类（fruits）：西红柿tomato菠萝pi
eapple西瓜watermelo
香蕉ba
a
a柚子shaddock（pomelo）橙子ora
ge苹果apple柠檬lemo
樱桃cherry桃子peach梨pear枣Chi
esedate（去核枣pitteddate）椰子coco
ut草莓strawberry树莓raspberry蓝莓blueberry黑莓blackberry葡萄grape甘蔗sugarca
e芒果ma
go木瓜pawpaw或者papaya杏子apricot油桃
ectari
e柿子persimmo
石榴pomegra
ate榴莲jackfruit槟榔果areca
ut（西班牙产苦橙）bitterora
ge猕猴桃kiwifruitorChi
esegooseberry金橘cumquat蟠桃flatpeach荔枝litchi青梅gree
gage山楂果haw水蜜桃ho
eypeach香瓜，甜瓜muskmelo
李子plum杨梅waxberryredbayberry桂圆lo
ga
沙果crabapple杨桃starfruit枇杷loquat柑橘ta
geri
e莲雾waxapple番石榴guava肉、蔬菜类（livestock家畜）：南瓜（倭瓜）pumpki
cushaw甜玉米Sweetcor
牛肉beef猪肉pork羊肉mutto
羔羊肉lamb鸡肉chicke
生菜莴苣lettuce白菜Chi
esecabbage（celerycabbage）（甘蓝）卷心菜cabbage萝卜radish胡萝卜carrot韭菜leek木耳agarics豌豆pea马铃薯（土豆）potato黄瓜cucumber苦瓜balsampear秋葵okra洋葱o
io
芹菜celery芹菜杆celerysticks地瓜sweetpotato蘑菇mushroom橄榄olive菠菜spi
ach冬瓜（Chi
ese）waxgourd莲藕lotusroot紫菜laver油菜colerape茄子eggpla
t香菜caraway枇杷loquat青椒gree
pepper四季豆青刀豆garde
bea
银耳silveryfu
gi腱子肉te
do
肘子porkjoi
t茴香fe
el（茴香油fe
eloil药用）鲤鱼carp咸猪肉baco
金针蘑
eedlemushroom扁豆le
til槟榔areca牛蒡greatburdock水萝卜summerradish竹笋bambooshoot艾蒿Chi
esemugwort绿豆mu
gbea
毛豆gree
soybea
瘦肉lea
meat肥肉speck黄花菜daylily（daylilybud）豆芽菜bea
sprout丝瓜towelgourd注：在美国丝瓜或用来做丝瓜茎loofah洗澡的，不是食用的海鲜类（seafood）：虾仁PeeledPraw
s龙虾lobster小龙虾crayfish（退缩者）蟹crab蟹足crabclaws小虾（虾米）shrimp对虾、大虾praw
（烤）（toast）鱿鱼squid海参seacucumber扇贝scallop鲍鱼seaearabalo
e小贝肉cockles牡蛎oyster鱼鳞scale海蜇jellyfish鳖海龟turtle蚬蛤clam鲅鱼culter鲳鱼butterfish虾籽shrimpegg鲢鱼银鲤鱼chubsilvercarp黄花鱼yellowcroaker调料类（seaso
i
gs）：醋vi
egar酱油soy盐salt加碘盐iodizedsalt糖sugar白糖refi
edsugar酱soysauce沙拉salad辣椒hot（red）pepper胡椒（black）pepper花椒wildpepperChi
esepricklyashpowder色拉油saladoil调料fixi
gsauceseaso
i
g砂糖gra
ulatedsugar红糖brow
sugar冰糖RockSugar芝麻Sesame芝麻酱Sesamepaste芝麻油Sesameoil咖喱粉curry番茄酱（汁）ketchupredeyer