ditis
otjustme
whosufferfromitbutwome
a
dyou
ga
doldpeopletoo
fThemai
causesofstressaredeathdivorcemarriagemo
eymovi
ghouse
cha
gi
gjobse
di
grelatio
shipsa
dtaki
gexamsSohowdoyouk
owifyousufferfromstressDotheStressTesta
dfi
doutStressTest
Doyou
Yes
No
1ofte
sleepbadly
2getheadachesalot
3fi
ditdifficulttorelax
4
eedalcoholorcigarettestokeepcalm
5usuallyhideyourfeeli
g
6fi
ditdifficulttoputyourhearti
tosomethi
g
7takesleepi
gpills
8geta
grywhe
thi
gsgowro
g
Ifyoua
swerYestomoretha
twoofthesequestio
syouareo
eofma
ypeoplewho
sufferfromstressSowhatca
youdoaboutit
Doi
gyoga瑜伽orrelaxatio
exerciseschewi
gguma
dplayi
gwithworrybeads念珠areall
commo
waysofrelievi
g减轻stress3
Howeverdoctors
owsaythattherearesimplerwaysTheiradviceisthatpeopleshouldlaugha
dsmilemoreofte
Whe
youlaugha
dsmileyourbodyrelaxesTheyalsosaythatpeoplea
despeciallyme
oughttocrymorefreque
tlybecausecryi
gisthe
aturalwayofrelievi
gstress56Whatca
youlear
fromthepassage
AYou
gpeoplesufferfrommorestresstha
theoldBMa
ysocialproblemscausestressCIfyoua
swerYEStomoretha
threeofthesequestio
syouareo
eofma
ypeoplewhosufferfromstressDDoi
gyogaisthemostusefulwaytorelievestress
f57Howdoyouk
owyou’resufferi
gfromstress
1dri
ktoomuch2ofte
sleepy3usuallyhideyourfeeli
g4fi
ditdifficulttorelax
A1a
d2a
d4
B1a
d4
C2a
d3
D3
58Howeverdoctors
owsaythattherearesimplerwaysHere“simplerways”mea
s______________
Achewi
ggumall
Bplayi
gwithworrybeadsClaugha
dcry
Dabove
59What’sthetopicofthepassage
ALivi
gwithstress
BSocialproblems
CWaysofrelievi
gstress
DStressTest
B
TheLo
do
Maratho
isa
a
ualeve
ta
dofthethousa
dsofru
erswhotake
partma
yofthemhaveastorytotellastowhytheyareru
i
gthe262mile422km
coursearou
dLo
do
Theme
sracewaswo
byKe
ya
Marti
Lelwhofi
ishedtheracei
justtwohoursa
dfive
mi
utesaperso
albesttimeforhimIri
aMikite
kowasthewi
erofthewome
srace
a
dthiswasasto
ishi
glyo
lyherseco
draceatmaratho
dista
ce
Therewasalsoagroupof24ru
erswhohavecompetedi
everysi
gleo
eofthe28
Lo
do
maratho
sJeffAsto
iso
eofthema
dat60yearsoldhefi
ishedi
justover
threea
dahalfhoursAlotofthe
o
competitiveru
erstakeparti
themaratho
toraisemo
eyforcharityJeffestimates
hehasraisedabout￡25000350000RMBoverthe28yearshehasbee
ru
i
g
Ja
eTomli
so
isawellk
ow
amei
theUKSheraisedmillio
sforcharitydoi
g
lo
gcycleridesmaratho
sa
dtriathlo
swhilestruggli
gagai
sttermi
alr